Yogurt Rice Flour Pancakes


  • 1/2 cup Brown Rice Flour
  • 1 teaspoon Honey, Maple Syrup or Yacon Syrup
  • 1/2 teaspoon Baking Soda
  • 1 large Egg
  • 1 tablespoon Melted butter
  • 1/2 cup Plain Organic Greek Yogurt
  • Pinch of sea salt


Step 1 – Combine the rice flour, your choice of sweetener, salt and baking soda.

Step 2 –  In a separate bowl, mix the egg, butter and yogurt. Add to the dry ingredients and stir until smooth. The batter will look thick and puffy.

Step 3 – Heat a non stick pan or griddle over medium-low heat (if using a non stick pan, do not grease it).

Step 4 – Pour the batter to the pan to the size of pancake you wish. Cook until golden on both sides.

Step 5 – Serve with yogurt and fresh fruit on top, with a drizzle of maple syrup.

Photo Credit: Elana Amsterdam