Sweet Potato Cauliflower Curry


  • 3 tablespoons Coconut Oil or butter
  • 2 Onions (finely chopped)
  • 1 Sweet Potato (diced)
  • 1 Head of Cauliflower (broken into florets)
  • 1 teaspoon Minced Ginger
  • 2 tablespoons Curry Powder
  • 1 teaspoon Sea Salt
  • 1 cup Organic Vegetable Stock
  • 3 tablespoons Organic Plain Yogurt
  • 1 can Chick Peas
  • 2 Tomatoes (quartered)


Step 1 – Heat oil or butter in large pan and sauté onions over medium heat until translucent

Step 2 – Add sweet potato, cauliflower, ginger, curry powder and sea salt. Stir to combine and cook for 5 minutes

Step 3 – Stir in vegetable stock. Cover and simmer over low heat for 20 minutes

Step 4 – Add yogurt, chick peas and tomatoes and cook for 10 minutes or until all vegetables are tender


Photo Credit: Julia Frost

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