The information provided on tanyafraser.ca and cutthecrapclub.com is intended to assist adult individuals in improving their awareness and understanding of holistic healthy living habits including whole foods-based meal planning, regular moderate exercise and maintaining a positive mindset.  tanyafraser.ca and cutthecrapclub.com recognize that the goals and habits of each individual are unique to them on their healthy living journey and make no guarantees of specific results by following the advice, plans or programs outlined on our sites.

You must be a minimum of 18 years of age or older to access the Cut The Crap Club membership site areas.

Information provided by tanyafraser.ca and cutthecrapclub.com is not intended to treat or cure any disease nor should it be used as a substitution for medical care. You are advised to consult a physician before starting any new exercise program.

Please be advised that information and opinions presented on tanyafraser.ca and cutthecrapclub.com represent holistic living and alternative health theories for general healthy living.   We will endeavour to ensure that all information presented is up to date and correct but information in these fields is rapidly evolving and may be considered controversial by conventional and mainstream wellness communities.  The use of these websites and the reliance on the information on the websites is done at the visitor’s own risk.