Birth Control, Periods and Healthy Vaginas with Bianca Osbourne
If you are on hormonal birth control and want to get off, my guest today Bianca Osbourne shares what natural birth control options are available to use, how to have healthy periods and to make sure the health of our vaginas are in tip top shape!
Listen to Episode 82
- Common forms of birth control
- Safest form of birth control by women
- What is natural birth control
- How to track your cycle
- How to come off hormonal birth control
- What does a healthy period look like
- And more!
Resources and Links
Diva Cup (pre-childbirth)
Diva Cup (post-childbirth)
7-Day Kegel Challenge – Free from Bianca
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