Cut the Crap Tip of the Week

Water in the Morning

Every Thursday you will get one easy actionable tip that you can start implementing  today to help you on your journey to better health.

Drink water immediately upon waking up.

Listen to Episode 79

What was discussed in this episode

  • benefits of drinking water first thing in the morning
  • how to start – I share an easy hack

Resources and Links

Book I’m currently reading – The Art of Less Doing by Ari Meisel

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