Cut the Crap Tip of the Week
Water in the Morning
Every Thursday you will get one easy actionable tip that you can start implementing today to help you on your journey to better health.
Drink water immediately upon waking up.
Listen to Episode 79
What was discussed in this episode
- benefits of drinking water first thing in the morning
- how to start – I share an easy hack
Resources and Links
Book I’m currently reading – The Art of Less Doing by Ari Meisel
Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.
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