Cut the Crap Tip of the Week

Water in the Morning

Every Thursday you will get one easy actionable tip that you can start implementing  today to help you on your journey to better health.

Drink water immediately upon waking up.

Listen to Episode 79

What was discussed in this episode

  • benefits of drinking water first thing in the morning
  • how to start – I share an easy hack

Resources and Links

Book I’m currently reading – The Art of Less Doing by Ari Meisel

Show Sponsor

Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.

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Ask your questions or share your feedback

  • Comment in the comment section below
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  • Email podcast@tanyafraser.ca

Disclosure

This post may contain links to products or services with which I have an affiliate relationship. I may receive commissions or bonuses from your actions on such links.

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