Natural Ways to Boost Your Energy

Do you feel like you’ve got no energy and the only way to stay awake is by taping your eyelids for your forehead? Well, today I’m going to share some natural ways to help you boost your energy and prevent that 3pm slump.

Wow, what an amazing week. It was a huge week for me as many of you know I launched my Cut the Crap Club. Yes, the doors are open, you can now get your subscription to the club by visiting cutthecrapclub.com. But only for a limited time. I am closing the doors to the club on June 24, 2016, that’s less than 1 week from now. I won’t be opening the doors again until the fall. So, there is no time like the present to take action and really start living the healthy life you desire. Some of you maybe wondering why I’m doing that, why can’t you purchase your subscription any time of the year. Well, the reason is to focus on your the members full and completely. To give you the attention, guidance and motivation that you need. I want to us to build a community, friendships and build trust. And it’s much easier for me to do that when I can just focus on your and not split my focus welcoming new members all the time.

Do you like ready books? How about listening to books. I love to read but I don’t always have the time to sit down and read a book. That’s why I love Audible.com, I download a book and listen to it while cooking or driving in my car. Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.

If you haven’t already done so, sign up for my free 7-day mini course to better digestion. It’s an easy way to start improving your digestion within one week. Let’s face it, we’ve all suffered from indigestion or heartburn, or we feel bloated after week. These simple tips you’ll learn in this course will start you on the right path to improving your digestion and overall health. 

In this episode, we talk about

  • Benefits of garlic scapes
  • Why you should smell lemons
  • What a good belly laugh can do
  • Matcha green tea
  • and much more

 Resources and Links

Watch Free 3 Part Video Series – Unleash Your Healthy Body Your Cut the Crap Video Series to Better Health

Listen to Episode 76


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Feel free to connect with me on twitter (@tanyafraserrhn) and Facebook.

Music credit: Dedicated (Celtic Flute Mix) by Duck.  If you like the intro music, I encourage you to listen to the entire song here.

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