Thoughts Can Change your Genes and Reduce Disease – Part 2

with Dr. Bruce Lipton

Hello and welcome,

OMG, what a crazy exciting week it’s been. I realised part one of Bruce Lipton’s interview last week and the episode has gone viral…well in my world, it has. This episode has reached over 70,000 people. I still can’t believe it, my mind is blown. I’ve received such amazing feedback from you guys, and it’s great to hear from new listeners in New Zealand, South Africa, Portugal, Brazil, Netherlands. So, hello and welcome to you all. I’m so honoured that you have chosen to spend your time listening to me and my show. It’s my goal to cut the crap and keep it real and give you easy actionable steps that will help you live a healthier happier life.

Really, my mind is blown and I’m so truly grateful to you. So, I have one favour to ask you. when you are finished listening to this episode head on over to iTunes and leave a review. If this show has helped you in any way, I would be very grateful to hear from you. When you write a review it helps the show get in front of more people and that way I can help more people.

This coming spring I WILL be launching the cut the crap club. It’s an online membership club the gives you a realistic approach to a healthier body, mind and soul. All details can be found at, I have a quick video and a sneak peek into the what club is all about. Basically, just like this podcast cast, it’s my way of cut through all the B.S. and giving you easy, practical, realistic ways to be healthier, stronger, happier, fitter, have more energy and build confidence. I share with you meal plans, recipes, you’ll learn what your body needs to thrive, you’ll get workout videos that are fun and that you can fit into your schedule, we’ll have live Q&A sessions, you will have access to me live and other guest experts, masterclasses where we dive into specific health, fitness and nutrition topics and the best part, the community. You will have accountability partners, we have our own private FB group, to help motivate and support on anther and, of course, to have fun and laugh at ourselves every now and then, or just laugh at me! I’ll definitely try my best to keep you entertained!!  So, visit to learn more and put your name on the waitlist.

Do you like ready books? How about listening to books. I love to read but I don’t always have the time to sit down and read a book. That’s why I love, I download a book and listen to it while cooking or driving in my car. is offering you a free audiobook of your choice and a free 30-day trial membership. is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.

In this episode, we talk aboutDr. Bruce Lipton

  • We have the power to create the life we want
  • George Burns (the comedian)
  • The Matrix blue pill vs. red pill
  • What’s the Honeymoon Effect
  • Practical ways to change our beliefs
  • and much more

Resources & Links Mentioned

Bruce’s Website

Bruce on Facebook

Bruce on Twitter

Bruce on Instagram

Bruce on YouTube

Join Bruce’s Membership Club

The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Dr. Bruce Lipton

The Cosmic Code: Quantum Physics as the Language of Nature by Heinz R. Pagels

Lazy Man’s Guide to Enlightenment by Thaddeus Golas

Listen to Episode 59


If you feel this episode has added value to you, please rate and review on iTunes and Stitcher

 If you do, I’ll send you a virtual hug!

Feel free to connect with me on twitter (@tanyafraserrhn) and Facebook.

Music credit: Dedicated (Celtic Flute Mix) by Duck.  If you like the intro music, I encourage you to listen to the entire song here.