Feeling Hangry? Balance Blood Sugar Naturally
What up what up Beautiful People! T. Dot Fraser Fraz in da house! Yes, I totally just called myself that.
This weekend I watched the movie Straight Outta Compton, it’s the biopic of rappers Ice Cube, Dr. Dre, Easy E and how they formed the group NWA. Anyways, I’m a lover of 90’s r&b and Hip hop as I’ve mentioned before. So, this movie was right up my alley. All weekend I’ve been pumping the tunes and dancing my heart out…in my living room and kitchen! LOL
Oh, I’m living the high life.
Ok, I’m going to stop while I’m ahead. Because if I keep going I may start rapping, and you really don’t want to hear that!
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If you haven’t already done so, sign up for my free 7-day mini course to better digestion. It’s an easy way to start improving your digestion within one week. Let’s face it, we’ve all suffered from indigestion or heartburn, or we feel bloated after week. These simple tips you’ll learn in this course will start you on the right path to improving your digestion and overall health.
Do you ever feel the shakes if you haven’t eaten for a few hours, or do you feel so hungry and angry that you’re what’s called Hangry? Then you’ve got a blood sugar issue my friend, today I’m going to share with you natural ways to stay in control of your blood sugar levels and balance it naturally.
In this episode, we talk about
- Foods that help keep blood sugar levels balanced
- Butter in your coffee!
- How sleep affects blood sugar
- Why you should not skip breakfast
- And much more
Resources & Links Mentioned
Listen to Episode 55
If you do, I’ll send you a virtual hug!