Fibromyalgia – The Mind Body Connection

with Kyle Davies

What up what up party people. I just had a great weekend. We celebrated thanksgiving her in Canada and I had a fun time with friends. Every year, we get together with a group of friends to play poker eat lots of food and laugh our arse’s off. It was a great time. Yes, I love the poker.

So, I mentioned a while back I’m getting ready to release the Cut the Crap Club. This is an online membership group that empowers you to cut the crap from the areas in your life where you need it most. It’s a place where you can feel safe to be yourself, where this is no judgement, it’s a tribe of like minded people like you going through their own struggles. In this club I’m going to show you how to feel more energy, reduce stress, build confidence, have more time, feel stronger, sexier, be glowing and radiant and wake up each day with enthusiasm to create the best life for you. Through nutrition, fitness, motivation and community you can cut the crap and keep it real.

The cut the crap club is launching this November, if all goes right it will be Nov 2. And I’m going to give away 2 free 1 year memberships to celebrate. Yes, you could win a full year to the cut the crap club.

If you are serious about finally getting off your arse and doing something, whether it’s get fit, eat healthier, feel more energy, reduce pain, manage your time, build confidence, sleep better, be happier whatever it is you want and truly want for yourself. Then you’ll want to join this club to help support you on your journey.

To win one of the free memberships. All you have to do is either send me a video or write in an email and answer the following 3 questions. 

  1. what are you most struggling with right now in your life
  2. why do you want to win this membership
  3. how would joining this club and putting in the work change your life.

Send me your video link or write an email and send them to ctcclub@tanyafraser.ca And in your subject line put “I want to win“.

If you are sending a video please keep it to no more than 3 minutes and if you are writing please keep it to 500 words.

The contest closes Oct 31 at 10pm EST. So get your entry in soon. And I’ll annouce the winners Nov 6.

Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.

If you haven’t already done so, sign up for my free 7 day mini course to better digestion. It’s an easy way to start improving your digestion within one week. Let’s face it, we’ve all suffered from indigestion, or heartburn, or we feel bloated after week. These simple tips you’ll learn in this course will start you on the right path to improving your digestion and overall health.

In this episode we talk about

  • What is fibromyalgia
  • What are some of the causes
  • How our thoughts and emotions affect our physical bodies
  • How to reduce symptoms or reverse fibromyalgia

Resources & Links Mentioned

Kyle’s  WebsiteKyle Davies

Kyle on Facebook 

Kyle on Twitter

Free Webinar: Fibromyalgia: The Road To Recovery

Change: Principles Of Problem Formation And Problem Resolution* by Paul Watzlawick

* = affiliate link

Listen to Episode 41


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 If you do, I’ll send you a virtual hug!


Feel free to connect with me on twitter (@tanyafraserrhn) and Facebook.

Music credit: Dedicated (Celtic Flute Mix) by Duck.  If you like the intro music, I encourage you to listen to the entire song here.

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