Healthy Boobs: Breast Cancer Awareness
Hello and welcome. Episode 40. Wow. It’s really hard to believe I started this podcast in January and here we are already in October. Times flies when you’re having fun, right! And this podcast has been a lot of fun to put together each week for you. I hope you are enjoying it as much as I am and learning and taking action. I’m right here with you too learning.
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Here we are in October which is also Breast Cancer Awareness month. So, today I want to talk all about boobs. And yes, I’m sure the men are getting very excited right about now. Well, I’ll try to keep you all entertained as much as I can.
In this episode we talk about
- What is breast cancer and what are the risks
- Can men get breast cancer
- What steps you can take to reduce your risk
- Foods that are breast healthy
- I go on a rant about the pink ribbon
Resources & Links Mentioned
How to do a Breast Exam (Video)
Soluble and Insoluble Fibre – with downloadable fibre chart
Listen to Episode 40
If you do, I’ll send you a virtual hug!