Moon Cycles : A Monthly Death and Rebirth
with Ali Schueler
We’ve reached episode 20, thank you for listening to me each week and sticking with me. It’s been a great journey so far. I truly appreciate all the feedback you have sent me, from questions to show topic ideas and sharing your accomplishments and changes you are making. I am so proud of you and honoured you have chosen me to help you on your journey to better health.
So, lets keep going and kicking some arse and making life happen for ourselves.
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Ok, so let’s get to the show! Today we are talking about our menstrual cycles, our periods our special time of the month. So, men, I don’t want this to scare you off, please keep listening, this will be beneficial for you too. Ali Schuler is my guest today, she is the creator of wild woman speaks.com and we talk about how our menstrual cycles are connected to the moon, how to remove shame of our periods and feel more empowered as a wild woman, Because let’s be honest all of us woman are wild and beautiful!
- Our menstrual cycles are connected to the moon
- As women we go through a powerful death and rebirth each month
- How to make PMS your bitch
- Why it’s important to take time for yourself especial during our periods
- How to remove shame from our bodies and menstrual cycles and feel empowered as a wild woman!
Resources & Links Mentioned
Her Blood Is Gold* by Laura Owen
Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype* by Clarissa Pinkola Estés
* = affiliate link
Listen to Episode 20
If you do, I’ll send you a virtual hug!