Moon Cycles : A Monthly Death and Rebirth

 with Ali Schueler

We’ve reached episode 20, thank you for listening to me each week and sticking with me. It’s been a great journey so far. I truly appreciate all the feedback you have sent me, from questions to show topic ideas and sharing your accomplishments and changes you are making. I am so proud of you and honoured you have chosen me to help you on your journey to better health.

So, lets keep going and kicking some arse and making life happen for ourselves.

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Ok, so let’s get to the show! Today we are talking about our menstrual cycles, our periods our special time of the month. So, men, I don’t want this to scare you off, please keep listening, this will be beneficial for you too. Ali Schuler is my guest today, she is the creator of wild woman and we talk about how our menstrual cycles are connected to the moon, how to remove shame of our periods and feel more empowered as a wild woman, Because let’s be honest all of us woman are wild and beautiful!

In this episode we talk aboutAli Schueler - Wild Woman Speaks

  • Our menstrual cycles are connected to the moon
  • As women we go through a powerful death and rebirth each month
  • How to make PMS your bitch
  • Why it’s important to take time for yourself especial during our periods
  • How to remove shame from our bodies and menstrual cycles and feel empowered as a wild woman!

Resources & Links Mentioned

Ali’s Website

Ali on Facebook

Ali on Twitter

Ali on Instagram

Daniel Vitalis

Her Blood Is Gold* by Laura Owen

Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype* by Clarissa Pinkola Estés

Diva Cup Model 1 Pre-Childbirth*

DivaCup Model 2 Post-Childbirth*

Cloth Menstrual Pads/ Reusable & Water proof Sanitary Pads*

Alter Eco Foods Organic Chocolate Dark Blackout*

Camino Organic Chocolate Bars-Panama Extra Dark 80-Percent Cocoa*

* = affiliate link

Listen to Episode 20


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Music credit: Dedicated (Celtic Flute Mix) by Duck.  If you like the intro music, I encourage you to listen to the entire song here.