The Magical Powers of Raw Food with Russell James The Raw Chef

Hey everyone. I want to share something with you that has been helpful for many people. Right here on my website I’ve got a Free 7 Mini Course to Better Digestion. In this course I share simple easy action steps that you can implement to help improve your digestion. These are steps I give every client that works with me. And you can get them for free. Just click on the free course button at the top of the page, sign up and you’ll get the first video sent to you immediately.

Thank you for all the reviews that are coming in. I’d love read one from Billy Boy 21 from the US “This show is STELLER! I am hooked. Every show is like getting a nice big hug from the universe. Love the delivery. Definitely worth a listen. It’s nice to hear a well produced and energetic podcast. The information is well delivered in a funny and entertaining way. Give it a few episodes. It will grow on you.”

Thank you so very much Billy Boy 21 for listening and taking the time to review the show.  I truly appreciate it. If you’d like me to read your review all you’ve got to do is subscribe, rate and review the show on iTunes. If you’re not sure how to do that visit tanyafraser.ca/rate and I give you step by step instructions.

My guest today is The Raw Chef Russell James and he joins me from all the way from London, England. We are going to be talking raRussell James The Raw Chefw food, what exactly is it, how to get started, what is one the biggest struggles and what equipment you will need.

In this episode we talk about

  • What exactly is raw food
  • How raw food can improve you skin
  • You’re not failing if you are eating cooked food
  • What is one of the biggest struggles when transitioning to raw
  • How to begin
  • What equipment is required
  • How to put it all into action with this weeks ‘Keep it Real Action Steps’

Resources & Links Mentioned

The Raw Chef Website

Russell on Facebook

Russell on Twitter

Russell on Instagram

Karen Knowler

Matthew Kenney

Raw The UNcook Book by Juliano

Think And Grow Rich by Napoleon Hill

The Midas Method: How You Can Give Up Your Job and Make a Million Pounds Instead by Stuart Goldsmith

Listen to Episode 15


redcirclefavicon

If you feel this episode has added value to you, please rate and review on iTunes and Stitcher

 If you do, I’ll send you a virtual hug!


Feel free to connect with me on twitter (@tanyafraserrhn) and Facebook.

Music credit: Dedicated (Celtic Flute Mix) by Duck.  If you like the intro music, I encourage you to listen to the entire song here.